Spikey Ball - called ball-punktur and about the size of a large orange - is used alone or in pairs on selected parts of the body: Shoulder, back of the neck, elbow, knee, feet or wherever you might find a spot that needs special attention and a 'soft acupuncture'.
Don't overdo the exercises on each spot, choose a new one every minute.
When you click on the buy
now below a new window will open. This is a secure online store. You
will need to allow pops ups if this window does not automatically open.
Back to Gear Catalogue